One of the beautiful things to come out of yoga is its ability to treat most physical ailments.
You will find no harmful side effects from Yoga therapy and if used correctly, in time can help with the treatment of a very wide range of disease and illness, some of which there is no other successful treatment.

Hatha Yoga (Therapeutic Yoga) in known to include a variety of physical postures and breathing practices along with body cleansing exercises. Initially, this particular system of yoga was used for purifying the body and mind and eliminating toxins from the digestive system.

In our hypnotherapy practice, we often utilise Yoga postures and breathing exercises to enhance the treatment. Additionally, we sometimes recommend a complete Yoga program for clients.

Yoga can be used for the short term to overcome a particular condition or can be adopted as a lifestyle for the ongoing maintenance of health and vitality.