Can hypnosis really help with weight loss?
According to Mailin Colman, president of the Australian Hypnotherapists Association (AHA), hypnosis can work well for clients seeking help with weight loss; however, she points out that the virtual lap […]
Adding hypnosis increased weight loss by an average of 97%
Research studies have found hypnosis to be an effective weight loss tool. In one study, the results indicated that adding hypnosis increased weight loss by an average of 97%.
Hypnosis Over 30 Times as Effective for Weight Loss
Investigated the effects of hypnosis in weight loss for 60 females, at least 20% overweight. Treatment included group hypnosis with metaphors for ego-strengthening, decision making and motivation, ideomotor exploration in […]
Two Years Later: Hypnosis Subjects Continued To Lose Significant Weight
109 people completed a behavioural treatment for weight management either with or without the addition of hypnosis. At the end of the 9-week program, both interventions resulted in significant weight […]
Hypnosis Subjects Lost More Weight Than 90% of Others and Kept it Off
Researchers analysed 18 studies comparing a cognitive behavioural therapy such as relaxation training, guided imagery, self-monitoring, or goal setting with the same therapy supplemented by hypnosis.
Hypnosis More Than Doubled Average Weight Loss
Study of the effect of adding hypnosis to cognitive-behavioural treatments for weight reduction, additional data were obtained from authors of two studies. Analyses indicated that the benefits of hypnosis increased […]
Hypnosis Showed Significantly Lower Post-Treatment Weights
Two studies compared overweight smoking and non-smoking adult women in an hypnosis-based, weight-loss program. Both achieved significant weight losses and decreases in Body Mass Index. Follow-up study replicated significant weight […]
Hypnotherapy group with stress reduction achieved significantly more weight loss than the other two treatments.
Randomised, controlled, parallel study of two forms of hypnotherapy (directed at stress reduction or energy intake reduction), vsdietary advice alone in 60 obese patients with obstructive sleep apnoea on nasal […]
Hypnosis can more than double the effects of traditional weight loss approaches
An analysis of five weight loss studies reported in the Journal of Consulting and Clinical Psychology in 1996 showed that the “… weight loss reported in the five studies indicates […]
Weight loss is greater where hypnosis is used
Research into cognitive-behavioural weight loss treatments established that weight loss is greater where hypnosis is utilized. It was also established that the benefits of hypnosis increase over time.
Hypnosis “An Effective Way To Lose Weight”
A study of 60 females who were at least 20% overweight and not involved in other treatment showed hypnosis is an effective way to lose weight.