Be Smoke-Free (Quit Smoking)

Quitting Smoking has never been so easy; I smoked for over 20 years. My health was not great, and I was struggling with the cost of cigarettes. My wife hated me smoking, and our daughter complained that I smelled like rotten eggs. I tried to stop many times but never lasted more than a few […]

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Online Counselling, Coaching and Mentoring

Online Counselling, Coaching and Mentoring Via Skype Accessible and Time Saving Now that we live in a high-speed digital world we can connect with people in ways that were unheard of only a few years ago. Distance has become a thing of the past, and it makes no difference if you live next door or […]

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Group Psychotherapy

If you have already attended group therapy your will know how valuable it can be. For many people, group therapy is more powerful and transformative than individual therapy. People come to the group because they want to feel better. They want to gain a deeper understanding of themselves and their challenges, in a safe, warm […]

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