Online Counselling

Anywhere, Anytime

In today’s high-speed digital world, connecting with others is more accessible. Distance is no longer a barrier, whether you live next door or across the globe. Technology has opened the door to a revolution in online counselling, coaching, and training, making these services more accessible, time-efficient, and appealing.

What Types of Therapy Work Well Online?

Most forms of counselling and coaching are highly effective in an online setting. Platforms like Zoom and WhatsApp provide a convenient alternative to face-to-face counselling, especially for housebound people who have demanding schedules, travel frequently, or live far from a therapist’s office. Research also shows that young people are especially receptive to online counselling, as they are already comfortable with internet-based communication.

About Online Counselling

Online counselling offers the same professional support as in-person sessions, but you can attend from anywhere in the world. This means you can experience the same level of care without the need to travel, bringing therapy directly to you.

Are There Limitations to Online Therapy?

For some, being physically present with a therapist is essential, especially if they are less comfortable with technology. Additionally, certain severe mental health conditions, such as schizophrenia, bipolar disorder, or intense post-traumatic stress, may require more in-person care. However, online counselling, coaching, and mentoring provide adequate support for most situations.

When Online Counselling is the Only Option

For many clients, online counselling is the best—and sometimes only—choice. We connect with people worldwide, including stay-at-home parents who find evening or nap-time sessions more convenient. Online sessions allow flexibility, privacy, and comfort, making fitting counselling into a busy life more manageable.

Getting Started

You only need a computer, tablet, or smartphone with internet access. We can connect with you through Zoom, WhatsApp, or other messaging services. Please email me through our contact page if you are interested in online counselling. I’ll reply as soon as possible to answer your questions and discuss payment options. Once you’re ready, I’ll arrange an initial session to understand your needs and determine the best way forward.